My Philosophy
Self-sufficiency — I equip people with tools they can continue to use and develop for the rest of their lives.
No-nonsense — Practical tools, evidence based, no fluff.
Balance — Meditation as a tool to experience deep Inner Peace, but also to live more fully and perform at the highest level.
Services
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1:1 Coaching
Flagship 5 week meditation course.
- Online, Live-taught.
- 1hr call per week
- Daily practice accountability text check-ins
- Live text support
- Personalised guidance -
VIP Intensive
A deeply personalised and immersive experience, tailored to your needs.
- Option of daily calls with guided meditations
- Any time live support
- Totally customisable service -
Follow-on Support
Post-course ongoing support service to help you stay on track with your practice and achieve long-term results.
- Daily practice accountability text check-ins
- Weekly practice review by text
- Option to set up a call to refresh or advance at any stage
Contact Me
Interested in finding out more?
Fill out the contact form with your question, or ask to arrange a free discovery call to see if we are a good fit.